Drinking hot water makes me feel as if I’m getting away with something scandalous.
I woke up in a panic over absolutely nothing. As soon as my first eyelid opened this morning, I knew I had to get a hold of myself or I’d…
What’s worse than gaining weight during a diet? Gaining weight during a pandemic! When you try to make a lifestyle change but binge eat for two weeks due to the…
I couldn’t resisted eating their little faces. Yesterday was the first day of my daily jog around the block followed by a few strength training exercises. I felt so proud…
Today I read an article concerning a physician who was medically mistreated due to her race and sex. Her name is Dr. Susan Moore. Before Dr. Susan Moore passed away…
Well, I’m up the hill again and I won’t lie to say that I don’t know why. I’ve gained 3lbs since my last come to Jesus moment with you, talking…
Have you ever heard the song “ Gotta Work” by Amarie? If not, you’re missing out, it has everything that you may ever need to pick your a…butt up and…
Well, well, well if it isn’t Mrs.” I jogged around the block without stopping for the first time in my life” Promise. You go girl! By “you” I mean Me!…
What to do when the scale doesn’t move? I feel like the queen of all Dr. Seuse rhymes with that one. Well my friends, welcome to another edition of “…
I really have to stop asking myself how many pounds can I lose in one month. As an ancient fatty, let’s not take offense here I’ve been obese for the…